Tag: hard

I like it hard- Our obsession with exercise having to feel so hard

I like it hard- Our obsession with exercise having to feel so hard

Hard. When did this become the ultimate characteristic that defines and describes a workout? The way we gauge if the movement completed was indeed that, a workout and the success of a said workout? Why does it have to feel so hard all the time? Was it the re-birth and popularity of HIIT (high intensity … Continue reading I like it hard- Our obsession with exercise having to feel so hard