I like Big Butts…

Let me guess. You love to sleep in, stay up late naturally and can think of nothing worse than getting up before the rooster crows to do an intense workout. Am I right? Yet, everything you are told to do with your fitness, from what you have found on Google indicates you should be up …

To Thine Own Self Be True

Imitating Shakespeare- did you get it? I love Shakespeare. So many life lessons, modern societal trends and blurred identities. It is the ultimate read. If there is one thing I know. It is myself. Going through a health crisis or two will do that to you. Smack you in the face with the things you …

Modern Day Racism is Real

I am a white female- not single. Privileged, for sure. A middle- aged kiwi white woman of the mongrel variety. I am a mix of Irish, English and Croatian heritage but do not identify strongly with any. This is probably due to a lack of knowledge and following of traditions growing up lending to an …

I got F.A.T. Female Athlete Triad. It sucks.

Before you press send on that message of consolation telling me I'm not FAT (but, thank you anyway) ... read to the end of the title. F.A.T.= Female Athlete Triad. "Aye? What's that?" Now that I have done a somewhat engaging title (I know, clutching!) to the FIRST BLOG OF 2018 (what the?), let me …