Tag: nats levi

“So, when are you going to have a baby?”

“So, when are you going to have a baby?”

In a list of questions I am commonly asked, I guarantee you that the one in the title above is asked of me at least once a week, sometimes twice. Which is fair enough. I am 38 years old and have been happily married to the same man for almost 11 years now who has … Continue reading “So, when are you going to have a baby?”

Self-Love- Do you even?

Self-Love- Do you even?

Catchy title, right?  But what does self-love even mean? And just so you know, this blog will not give you the answer. With the current climate on social media being all about spreading gratitude and kindness, is there any sincerity in the self-love revolution? I am old. I can now read some posts and think … Continue reading Self-Love- Do you even?

When Achievement is reduced to Aesthetics

When Achievement is reduced to Aesthetics

Hmmmmmmm.... interesting train of thought lately and I certainly hope I do it justice. So, a recent sheet I had to fill out for essentially what is an Athletic Performance and Coaching Team I am lucky enough to be involved in, it got me thinking. We were asked for details such as where we lived, … Continue reading When Achievement is reduced to Aesthetics

“Hormones for Dummies” Part II – Meet the Wenches…

“Hormones for Dummies” Part II – Meet the Wenches…

So, Part I in my “Hormones for Dummies” series was a brief guide to how the hormonal system operates- "Why you got to be so complicated?" You can catch up here. In part II- "Meet the Wenches", I'll introduce you to some key hormones in our body and what you may feel when they go a … Continue reading “Hormones for Dummies” Part II – Meet the Wenches…

“Hormones for Dummies” Part I –         Why you got to be so complicated?

“Hormones for Dummies” Part I – Why you got to be so complicated?

Who would have thought that what is ultimately a bunch of communicators in our bodies, and comparatively slow at that, could be so dominating... and stubborn... and sensitive.... when we are trying to repair or change all things health? Hormones- what are they and what are they even responsible for? Why is it that everything … Continue reading “Hormones for Dummies” Part I – Why you got to be so complicated?