Hard. When did this become the ultimate characteristic that defines and describes a workout? The way we gauge if the movement completed was indeed that, a workout and the success of a said workout? Why does it have to feel so hard all the time? Was it the re-birth and popularity of HIIT (high intensity … Continue reading I like it hard- Our obsession with exercise having to feel so hard
I feel things- intensely. I have always been so sensitive to others. Always overthinking, over feeling and unable to understand why I would be so stuck on "things", ideas and events that would happen in my life that just didn't make sense to my perception and interpretation. To me, it just seemed pure madness. I … Continue reading Sensitivity and empathy are mine- what is your superpower?