Tag: poliquin

Why Women Should Strength Train- IMO

Why Women Should Strength Train- IMO

Warning ...I have just trained. Weights. In the gym. The lone "she-wolf" in the pack pushing some big tin. Strength training. I feel on top of the world. I literally feel like I am walking taller and lighter and if someone tried to "jump" me right now, I would be the victor. Ain't nobody stealing … Continue reading Why Women Should Strength Train- IMO